The most important factor for improving your health:
Your body tries to manifest what you expect!
Painting by Leonie Ganivet
HEALTH - SCIENCE - SPIRIT
This site by Walter Last contains a wide range of articles, essays and books that are useful to overcome specific diseases and improve health through natural, holistic, and spiritual healing methods. It also offers a spiritual philosophy of science.
Accordingly, it is divided into two parts:
HEALTH & SPIRITUALITY
and
SCIENCE & SPIRITUALITY
HEALTH & SPIRITUALITY
provides information to improve your health or overcome a specific disease.
However, ideally it is meant to give guidance to heal not only our body
but also our emotions and our mind as part of our spiritual growth.
SCIENCE & SPIRITUALITY
demonstrates in two articles, 'The Science of Spirituality' and 'Energy and Matter in Five Dimensions', that we can understand the principles of astrophysics and particle physics with the same set of simple basic assumptions that help us to understand spiritual principles and life in general. These articles predict that each galaxy consists of equal amounts of matter and antimatter.
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This Website as a Book: THE 512 large-size pages A Comprehensive Self-Care Guide to Improving Your Health This is an updated and enlarged version of the popular HEAL YOURSELF The Plus, if you have a specific
health condition, such as headaches, high blood pressure, infections, or
cancer, a special section gives you helpful healing strategies for more than
three dozen problems. Copies now available from www.strideintohealth.com within
In the |
Published February 2004 by Hampton
Roads Publishing in Virginia/U.S.A, see http://www.hamptonroadspub.com/. Distributed in The |
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NEW! TOWARDS RADIANT HEALTH is the first book
in the Heal Yourself Series and is intended to be used together with each book
for a specific disease as it contains essential information that is not
repeated in these other books. (This book is not needed if you have THE
NATURAL WAY TO HEAL). Further available now are OVERCOMING
ARTHRITIS and Rheumatism, OVERCOMING ASTHMA and other Lung Diseases, OVERCOMING
CANCER, OVERCOMING CANDIDA and other Infections (including autoimmune
diseases), OVERCOMING DIABETES, and OVERCOMING WEIGHT PROBLEMS.
For details see http://www.the-heal-yourself-series.com |
Latest Updates
New articles or major revisions:
WARNING: Iodine in Lugol’s Solution
Bicarbonate Maple Cancer Treatment - International Medical Veritas Association
SODIUM CHLORITE
- The Miracle Mineral Solution (MMS) – new February 2008
Are Most Diseases Caused by the Medical System? in Nexus Magazine February 2008
The Saint and his
Virgin - Sacred Sexuality in
Early Christianity
Iodine: Bring Back
the Universal Nutrient Medicine - International Medical Veritas
Association
Color Nutrition an interview for the Better Nutrition Magazine May 07
The Calligaris Method
– a parapsychological
diagnostic method
Healing with
Sexual Energy – 6-part
overview article in Nexus Magazine April & June 2007
For
a book interview with Tashi Grady Powers see http://www.enlighteningtimes.com/nutrition/walter_last.htm
See
also the book review in Nexus Magazine.
For
a discussion forum in
This section shows how we can create and maintain health by adopting a natural lifestyle and holistic ways of healing. In addition, you may find information on natural ways to overcome specific diseases, as well as selected articles and books on various health and spiritual topics. I intend to keep this site growing so continue checking for new additions and alterations.
I have no doubt that we can indeed live a healthy and fulfilled live, regardless of age, and that this is actually our natural birthright. We just need to avoid, or remove, the artificial living conditions that prevent us from being who we really are. A main problem for genuine health and spiritual seekers is the great flood of advice available in these areas. Much of it is either contradictory, or alternatively, there are so many different methods to choose from that it seems almost hopeless to find the right one.
I have sifted through much of this information and experimented with many different healing methods in more than thirty years as a natural therapist, with the aim of finding out what works for whom and in which conditions. Even more important for me was my spiritual quest to find the meaning of life in general, and the purpose of my own life in particular.
Here I want to share my experiences as a life-long health and spiritual seeker.
Professionally, I started as a biochemist, research chemist and forensic chemist in medical university departments. Later, I progressed to become a natural therapist and health writer.
My books HEAL YOURSELF and HEALING FOODS
were published by Penguin
In addition to an INTRODUCTION into MY BASIC PHILOSOPHY in regard to health and spirituality, this section is broadly divided into seven categories. These are:
Of course, all of these
areas overlap to some degree and hopefully, by studying this site you will end up
integrating all of these into a unified understanding. If you hope to find a
magic bullet for your health problem Read This First.
Google search
The search box above allows
you to search this site or the web with Google in the usual way
List of all Articles on this Website
IN
FIVE DIMENSIONS
This five-dimensional vortex theory allows us to use the same set of basic principles to come to a logical understanding of quantum physics, astrophysics, biology, psychic phenomena as well as religion and spirituality. With this, we have a 'Theory of Everything', which is capable of unifying all aspects of our lives, including the perceived opposites of science and God, or science and religion.
This theory is presented in two articles:
ENERGY AND MATTER IN
FIVE DIMENSIONS
shows that a unified and logical understanding of quantum physics and astrophysics is only possible within the framework of a five-dimensional vortex theory. This theory also predicts that each galaxy, and probably each star and solar system contains equal amounts of matter and antimatter.
is a technical outline of a spiritual philosophy of life and existence. It demonstrates the scientific or objective reality of our life as a spiritual journey. The birth of an atom, a thought or idea, a human baby or a star, all follow the same hidden energy pattern.
In addition, there is an ABSTRACT
of the theory and a GLOSSARY.